I know, I know, avocados are pretty calorific so not ideal for calorie counters but they’re also very rich in dietary fibre and extremely good for you….and proper yummy!
Mango gives you your ‘super fruit’ hit for the day providing you with vitamins A, B6, C and E.
The ginger, my favourite superfood, promotes fat loss and basically just has a lot of good stuff in it….it also gives it a nice fiery kick.
High in potassium and low in cholesterol so great for those who suffer from high blood pressure. Deliciously creamy and refreshing!
- 1 banana
- 1 avocado
- 1/2 mango
- 2 inches ginger
- 200ml coconut water
- 1 tbsp Greek style low fat natural yoghurt
Whizz up and enjoy!