Under 400 calories per portion!!! I KNOW! Why wouldn’t you, right?
Ingredients
- 2 chicken breasts
- 80g giant cous cous
- 1 cup coriander
- 1 cup spinach leaves
- 1/2 cup mint leaves
- 1 tbsp extra virgin olive oil
- 1 tsp red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp maple syrup
- Juice of 1 lime
- Feta cheese
- 1 inch cucumber
- 6 cherry tomatoes
- 1 pomegranate
- 2 tbsp Greek style natural yoghurt
- Moroccan seasoning
- Salt and pepper
Method
- Bash your chicken with a rolling pin and coat in the Moroccan spices
- Rinse the giant Cous course and put it in cold water and bring to the boil and simmer for 7 minutes or according to pack instructions
- Put your chicken in a pan and fry over a medium heat
- Put your coriander, mint, spinach, olive oil, vinegar, mustard and maple syrup into a blender and whizz up until it’s like a paste
- Cut up your cucumber and tomatoes into small chunks
- When your Cous Cous is done rinse and put into a bowl with the paste, chopped tomatoes and cucumber, pomegranate seeds and lime juice
- Crumble in the feta cheese and plenty of salt and pepper and mix round
- When the chicken is done cut in strips and lay over the top of the Cous cous
- Dollop over the yoghurt
*Best way to get out pomegranate seeds is to hold face down with the seeds touching your hand and bash over the top with a rolling pin, the seeds should fall through your fingers easily.
Forgot to take an end photo because I was too hungry and scoffed it before remembering! Soz
Enjoy!